Of the 7 Regions, Wodonga LAC forms part of the Northern Country Region of which there are 21 Centres.
The 7 regions are:
| 4 x Metropolitan Regions | 3 x Country Regions |
| Western Metro Region | Western Country Region |
| Eastern Metro Region | Gippsland Region |
| Southern Metro Region | Northern Country Region (NCR) |
| Northern Metro Region |
The 21 Centres and the teams we compete against in regional relays, track and field and cross country are:
Wodonga 26
Barooga, Benalla, Bendigo, Corowa, Echuca/Moama, Howlong, Kyabram, Kyneton & District, Lavington/Jindera, Mansfield, Murrindindi, Mt Beauty, Nathalia, Rochester, Rutherglen, Seymour, Shepparton, Wangaratta, Albury and Yarrawonga/Mulwala
